Sunday, January 1, 2017

Gas and Ulcer Remedies


Home Remedies for Gas

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1. Ajwain or Carom Seeds :
You can have about half a teaspoon of carom seeds with water once a day to feel better.
 
2. Jeera Water:
Take a tablespoon of cumin seeds and boil it in two cups of water for 10-15 minutes. Let it cool down, strain and drink the water after having your meals.

3. Asafoetida (Heeng):
You could mix about half a teaspoon of heeng with luke warm water and drink it.   

4. Fresh ginger:
A great Ayurvedic remedy is to grate about one teaspoon of fresh ginger and have it with one teaspoon of lime juice after your meals

5. Lime juice with baking powder:
To reduce excess gas is to stir 1 teaspoon of lime juice and half teaspoon of baking soda with a cup of water. Drink this after your meals as it helps in forming carbon di oxide which facilitates the digestion process.    


6. Triphala:
Herbal powder Triphala is also quite helpful in dealing with a gassy stomach. Steep half teaspoon of it in boiling water for 5-10 minutes and then drink it before going to bed. Be careful with the quantity and frequency of consuming this mix as it is high in fibre and may cause bloating if taken in excess.

Refered: http://food.ndtv.com/health/6-home-remedies-for-gas-that-are-sure-to-give-relief-1643392?pfrom=home-recipes
   

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